Hey legends!

Thanks for having us at your school last week.

We hope you had as good a time as we did and that you now have some new tools to manage your wellbeing and connect more closely with family and friends!

You’re part of Man Cave forever now, and we want to keep supporting you as best we can, so check out the following resources that are available for you now and beyond:

Check-In Guide

Check-ins are a great way to connect with mates and strengthen our emotional muscles. This tool can be used as a reminder on how to check-in with others!

View our Check-In Guide Here

Honouring/Shout-Out Guide

An honouring is an opportunity to shout out and acknowledge someone for the amazing qualities and value they bring into your life, check out this guide for a how-to!

View our Honouring/Shout-Out Guide Here

You can also find us on…

There are also lots of places you can go to for help if you feel you need support. These include: friends, parents, trusted adults, family, teachers, school counsellor and Chaplain.

Alternatively, if you’d prefer to get some support but remain anonymous, the below phone lines & websites are awesome!

​​Kids Helpline   1800 551 800
​Sexual Assault Line   1800 806 292
​​Lifeline   13 11 14​
​Suicide Line   1300 651 251
1800RESPECT  1800 737 732

​​Smiling Mind   smilingmind.com.au
Reachout   au.reachout.com
​​Beyondblue   beyondblue.org.au
Headspace   headspace.org.au
​Indigenous Health   sewbmh.org.au
​Rainbow Network   rainbownetwork.com.au
​Eating Disorders   eatingdisorders.org.au

Feel free to drop us a message
anytime via any of our socials.
We’d love to stay in touch!
Your Man Cave Squad