Hey legends!
Thanks for having us at your school last week.
We hope you had as good a time as we did and that you now have some new tools to manage your wellbeing and connect more closely with family and friends!
You’re part of Man Cave forever now, and we want to keep supporting you as best we can, so check out the following resources that are available for you now and beyond:
Check-In Guide
Check-ins are a great way to connect with mates and strengthen our emotional muscles. This tool can be used as a reminder on how to check-in with others!
View our Check-In Guide Here
Honouring/Shout-Out Guide
An honouring is an opportunity to shout out and acknowledge someone for the amazing qualities and value they bring into your life, check out this guide for a how-to!
View our Honouring/Shout-Out Guide Here
There are also lots of places you can go to for help if you feel you need support. These include: friends, parents, trusted adults, family, teachers, school counsellor and Chaplain.
Alternatively, if you’d prefer to get some support but remain anonymous, the below phone lines & websites are awesome!
Kids Helpline 1800 551 800
Sexual Assault Line 1800 806 292
Lifeline 13 11 14
Suicide Line 1300 651 251
1800RESPECT 1800 737 732
Smiling Mind smilingmind.com.au
Reachout au.reachout.com
Beyondblue beyondblue.org.au
Headspace headspace.org.au
Indigenous Health sewbmh.org.au
Rainbow Network rainbownetwork.com.au
Eating Disorders eatingdisorders.org.au
